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Rock and Roll City Mattress

Rock and Roll City Mattress

Rock and Roll City Mattress Cleveland's #1 rated mattress store

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Patients & Families

5 Things You May Not Know About Your Period

July 10, 2018 by bruce Haire

Think you know all there is to know about your period? Women have about 450 periods during their lifetime, which means you have plenty of chances to learn all about it. Even so, your period can still manage to surprise you — and not just by showing up when you least expect it. Did you know these five facts about your monthly visitor?

[Read more…] about 5 Things You May Not Know About Your Period

How to Maintain Weight Loss: 5 Tips

July 10, 2018 by bruce Haire

Good for you: You’ve achieved your desired weight. Next up? Keeping it off. Yes, you can! Have a positive attitude. The changes you made can stick.

[Read more…] about How to Maintain Weight Loss: 5 Tips

Get-Fit Advice for Women Over 50

July 10, 2018 by bruce Haire

If you were physically active before 50, that’s great. But if you didn’t exercise regularly, it’s not too late to start.

Physical activity may help tame some of the symptoms of menopause — hot flashes, joint pain, and sleep problems. Exercise also lowers your risk of developing heart disease, diabetes, and osteoporosis. Plus, it helps control weight and melts belly fat. The effects of exercise are so potent that it influences every physiological system in the body for the better.

[Read more…] about Get-Fit Advice for Women Over 50

Vitamins Women Need

July 10, 2018 by bruce Haire

It’s a message you’ve probably heard before: Keep yourself healthy with the right mix of vitamins. But which ones, you wonder, and should I pop pills or get the nutrients through the food I eat? The best thing to do is to keep up a balanced diet. But supplements can be a good way to fill in the gaps when they happen.

[Read more…] about Vitamins Women Need

Healthy Eating for Weight Loss

July 10, 2018 by bruce Haire

Most health experts recommend that you eat a balanced, healthy diet to maintain or to lose weight. But exactly what is a healthy diet?

[Read more…] about Healthy Eating for Weight Loss

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Rock and Roll City Mattress
  • Home
  • Confused? Click Here
  • About Us
    • About Us
    • Media Advertising
    • Our Service
    • Testimonials
    • Wake Up Happy
    • Warranties
  • Store
    • Factory Wholesale-Closeouts
      • Brooklyn Bedding
      • Corsicana
      • Englander
      • Malouf
      • Symbol
    • Famous Brands-Sale Section
      • AWARA
      • Dreamcloud
      • Ghost Bed
      • Nectar
      • Serta
    • Sleep Systems-Packages
      • BEDTECH
      • Blu Sleep
      • Mlily
      • Personal Comfort
      • Kingsdown
    • Adjustable Base
    • Mattresses
    • Sleep Accessories
      • Pillows
    • Furniture
  • Finance Payments
  • New Account
  • Contact Us
    • 440-725-7290
  • $0.00